Mindfulness Quotes For Difficult Times, Anxiety, Work Stress
If you are looking for mindfulness quotes for difficult times? You have come to the right place. Here are the positive mindfulness quotes for calm mind.
However gainful as mindfulness, checking out your environmental factors, giving up on the occasion, and embracing anything that contemplations spring up aren’t generally essentially as simple as it sounds. It requires exertion however proceeding with training, mindfulness can have a major effect on your everyday life. Check out the following mindfulness quotes for difficult times, mindfulness quotes for anxiety, mindfulness quotes for work stress, mindfulness quotes for students, mindfulness quotes for calm mind, and more.
Inspirational Mindfulness Quotes For Difficult Times
1. Mindfulness is deliberately paying full attention to what is happening around you– in your body, heart, and mind. Mindfulness is awareness without criticism or judgment. — Jan Chozen Bays
2. If it’s out of your hands, it deserves freedom from your mind too. — Ivan Nuru
3. The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear. — Prasad Mahes
4. Mindfulness isn’t difficult. We just need to remember to do it. — Sharon Salzberg
5. No matter how difficult the past, you can always begin again today. — Jack Kornfield
6. Practicing a mindful moment in the middle of the day helps to bring you back to the center, reset, and move into the rest of your day with greater clarity and focus. — Christine Agro
7. Remember the blue sky. It may at times be obscured by clouds, but it is always there. — Andy Puddicombe
8. Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom. — Bhante Henepola Gunaratana
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Famous Mindfulness Quotes For Calm Mind
9. Each morning we are born again. What we do today is what matters most. — Buddha
10. The secret of change is to focus not on fighting the old, but on building the new. — Socrates
11. We are sitting under the tree of our thinking minds, wondering why we’re not getting any sunshine. Ram Dass
12. The mind that opens to a new idea never returns to its original size. — Albert Einstein
13. Strong minds discuss ideas. Average minds discuss events. Weak minds discuss people. — Socrates
14. Be happy in the moment. That is enough. — Mother Teresa
15. Nature does not hurry, yet everything is accomplished. — Lao Tzu
16. People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. — Thich Nhat Hanh
17. Be kind whenever possible. It is always possible. — Dalai Lama
18. If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward. — Martin Luther King Jr.
19. I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. — Henry David Thoreau
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Mindfulness Quotes For Work Stress
20. When you focus on what works for you and what doesn’t, you step out of that comparison cycle and spiral into your real, beautiful life. — Robyn Conley Downs
21. Everything is created twice. First in the mind and then in reality. — Robin Sharma
22. Believe you can, and you’re halfway there. — Theodore Roosevelt
23. When you’re feeling frazzled, put all of your attention on the breath. It’s a portal into the present moment, the best remedy for stress. — Ellen Barrett
24. Work hard in silence. Let your success be your noise. — Frank Ocean
25. Mindfulness helps us to live in harmony with our thoughts, words, and actions. — Amit Ray
26. These mountains that you are carrying, you were only supposed to climb. — Najwa Zebian
27. Almost everything will work again if you unplug it for a few minutes. Including you. — Anne Lamott
28. Do every act of your life as though it were the very last act of your life. — Marcus Aurelius
29. This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play. — Alan Watts
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Positive Mindfulness Quotes To Calm Your Mind
30. Cultivating a generous spirit starts with mindfulness. Mindfulness, simply stated, means paying attention to what is happening; it’s about what is really going on. -Nell Newman
32. Mindfulness is a pause — the space between stimulus and response: that’s where choice lies. — Tara Brach
33. Mindfulness clears the windshield of the mind so that we can see things as they really are. — Travis Eliot
34. To fall in love with yourself is the first secret to happiness. — Robert Morely
35. Mindfulness is a way of befriending ourselves and our experience. — Jon Kabat-Zinn
35. She was unstoppable, not because she did not have failures and doubts, but because she continued on despite them. — Beau Taplin
36. Mindfulness is the aware, balanced acceptance of the present experience. — Sylvia Boorstein
37. Mindfulness is the kind of light that shows us the way. It is the living Buddha inside of each of us. Mindfulness gives birth to insight, awakening, compassion, and love. — Thich Nhat Hanh
38. For what it’s worth, it’s never too late to be whoever you want to be. I hope you live a life you’re proud of, and if you find you’re not, I hope you have the strength to start over. — F. Scott Fitzgerald
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Mindfulness Quotes For Anxiety
39. Mindful and creative, a child who has neither a past, nor examples to follow, nor value judgments, simply lives, speaks, and plays in freedom. — Arnaud Desjardins
40. The only way to live is by accepting each minute as an unrepeatable miracle. — Tara Brach
41. Just when you feel you have no time to relax, know this is the moment you most need to relax. — Matt Haig
